We acquire a taste for salt. By consuming less salt, we can lose this acquired taste. This has happened to me and I find that I no longer like the salty taste of ham or bacon. Processed foods often have sodium added and provide us with far more sodium than fresh foods. Limiting processed foods, limiting salt at the table, and limiting salt used in cooking are the three main ways to reduce sodium in your diet.
—from Quick and Healthy Volume II, a book by Brenda J. Ponichtera
Active since January 13, 2017.
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| Universe | Races | Average WPM | First Race |
|---|---|---|---|
| Default (English) | 35,916 | 83.52 | January 13, 2017 |
| Instant Death Mode | 28 | 90.94 | May 27, 2019 |
| ᗜ Stenography | 2 | 93.31 | February 2, 2022 |