When you have eaten enough to meet your needs, your digestive system sends a message to your brain. Research suggests that the brain does not receive this satisfaction signal until twenty minutes after you've eaten enough. It seems like a glitch in the system, and over-eating is the obvious consequence. But overweight mammals do not exist in nature because they are soon eaten by predators.
—from I, Mammal, a book by Loretta Graziano Breuning
Active since August 31, 2016.
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