Adam (o0bananarama0o)

Race #738

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Official speed 49.69 wpm (62.55 seconds elapsed during race)
Race Start June 15, 2017 2:46:12am UTC
Race Finish June 15, 2017 2:47:14am UTC
Outcome Win (1 of 5)
Accuracy 96.0%
Points 0.00
Text #3622385 (Length: 259 characters)

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.