Gary (garychrist32)

Race #129

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Official speed 80.45 wpm (61.45 seconds elapsed during race)
Race Start July 11, 2017 11:47:50am UTC
Race Finish July 11, 2017 11:48:51am UTC
Outcome Win (1 of 5)
Opponents 3. gangreenie (69.53 wpm)
Accuracy 97.0%
Points 0.00
Text #3622386 (Length: 412 characters)

We acquire a taste for salt. By consuming less salt, we can lose this acquired taste. This has happened to me and I find that I no longer like the salty taste of ham or bacon. Processed foods often have sodium added and provide us with far more sodium than fresh foods. Limiting processed foods, limiting salt at the table, and limiting salt used in cooking are the three main ways to reduce sodium in your diet.