A Yoga master came to my office for a consult. I asked her to show me what made her pain worse. She sat on the floor in a pose fully twisting her spine, staying there for several minutes. It took her another few minutes to work through the pain to stand up. I stated, "I think I know what is causing your pain - doing that exercise."
—from Back Mechanic, a book by Stuart McGill
Active since December 15, 2019.
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| Universe | Races | Average WPM | First Race |
|---|---|---|---|
| Default (English) | 29,694 | 85.27 | December 15, 2019 |
| Instant Death Mode | 45 | 99.41 | February 24, 2020 |
| ᗜ Stenography | 1 | 61.00 | March 11, 2023 |