A Yoga master came to my office for a consult. I asked her to show me what made her pain worse. She sat on the floor in a pose fully twisting her spine, staying there for several minutes. It took her another few minutes to work through the pain to stand up. I stated, "I think I know what is causing your pain - doing that exercise."
—from Back Mechanic, a book by Stuart McGill
Active since December 15, 2019.
333 total characters in this text.
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| Rank | Username | WPM | Accuracy | Date |
|---|---|---|---|---|
| 8304. | Arslan (arslan801007) | 83.54 | 97% | 2022-12-29 |
| 8305. | quantu (quantu) | 83.54 | 98% | 2020-07-10 |
| 8306. | Sudin Bagale (sudamaharidas) | 83.53 | 98.3% | 2024-10-16 |
| 8307. | Prasann (prasanns) | 83.53 | 96.6% | 2021-02-03 |
| 8308. | mosho (sidosido) | 83.53 | 98% | 2021-03-14 |
| 8309. | cd7ca2bb (pleazy) | 83.51 | 98% | 2021-07-28 |
| 8310. | Alan (alan001) | 83.50 | 98% | 2022-09-30 |
| 8311. | Oakamoore (oakamoore) | 83.50 | 96% | 2023-04-08 |
| 8312. | memo (memost) | 83.50 | 96% | 2020-07-15 |
| 8313. | Thanh (tnguyen098) | 83.49 | 96% | 2020-09-27 |
| 8314. | JCGP (jgcp) | 83.49 | 98% | 2022-12-02 |
| 8315. | Ayuxh (raix29) | 83.49 | 98.3% | 2023-08-11 |
| 8316. | Josie (josuealfredo) | 83.49 | 98% | 2025-08-02 |
| 8317. | jittery (jittertypes) | 83.49 | 97% | 2022-09-11 |
| 8318. | scoutie (scoutieee) | 83.49 | 97% | 2021-11-22 |
| 8319. | . (sthjklvr) | 83.49 | 96% | 2020-07-09 |
| 8320. | Bailey (bailey_brick) | 83.48 | 99.1% | 2024-09-04 |
| 8321. | INCOMPETENT (incompetent_co... | 83.48 | 96% | 2021-10-05 |
| 8322. | İbrahim Can (ibrahimcan) | 83.47 | 97% | 2022-10-25 |
| 8323. | Christopher (chrischafin) | 83.47 | 97% | 2023-01-15 |
| 8324. | Sean (thesirpotato) | 83.46 | 97% | 2020-08-15 |
| 8325. | pluto (plutto) | 83.45 | 97% | 2021-03-26 |
| 8326. | Arvind (arvindlamba454) | 83.45 | 99% | 2021-11-30 |
| 8327. | Josef (josefluis12) | 83.45 | 98% | 2023-01-07 |
| 8328. | shar (sharzzyyzxc) | 83.44 | 96% | 2023-03-24 |
| 8329. | Roscoe (chikomancy) | 83.44 | 97% | 2022-04-28 |
| 8330. | Shekhar (shekhark) | 83.44 | 97.3% | 2024-09-10 |
| 8331. | keke (hpchco) | 83.44 | 95% | 2023-02-11 |
| 8332. | Jesse (jessekapane) | 83.43 | 96% | 2021-01-20 |
| 8333. | TheMaz (themaz) | 83.43 | 98% | 2020-09-11 |
| Universe | Races | Average WPM | First Race |
|---|---|---|---|
| Default (English) | 29,694 | 85.27 | December 15, 2019 |
| Instant Death Mode | 45 | 99.41 | February 24, 2020 |
| ᗜ Stenography | 1 | 61.00 | March 11, 2023 |