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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.

Game Time WPM Accuracy
8353 2020-06-17 18:42:05 119.67 98%
8166 2020-06-17 02:48:40 138.65 99%
6505 2019-07-02 16:56:30 129.38 98%
4834 2019-06-06 14:24:52 98.56 96%