Matthew (d3f1n3d)

Race #9438

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Official speed 91.96 wpm (62.51 seconds elapsed during race)
Race Start January 5, 2020 5:13:47am UTC
Race Finish January 5, 2020 5:14:50am UTC
Outcome No win (2 of 3)
Accuracy 97.0%
Points 102.69
Text #3550238 (Length: 479 characters)

The second component necessary for expressing ourselves is feelings. By developing a vocabulary of feeling that allows us to clearly and specifically name or identify our emotions, we can connect more easily with one another. Allowing ourselves to be vulnerable by expressing our feelings can help resolve conflicts. NVC (Nonviolent Communication) distinguishes the expression of actual feelings from words and statements that describe thoughts, assessments, and interpretations.