Akil (para_ducks)

Race #7

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Official speed 68.04 wpm (46.74 seconds elapsed during race)
Race Start July 27, 2017 10:15:52pm UTC
Race Finish July 27, 2017 10:16:38pm UTC
Outcome Win (1 of 5)
Opponents 4. ihartred (49.48 wpm)
Accuracy 96.0%
Points 55.57
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.