Sami (race_for_u)

Race #5278

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Official speed 77.93 wpm (40.81 seconds elapsed during race)
Race Start December 29, 2017 12:14:35pm UTC
Race Finish December 29, 2017 12:15:16pm UTC
Outcome No win (3 of 5)
Accuracy 97.0%
Points 63.64
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.