Mike (ropecoach)

Race #442

View Pit Stop page for race #442 by ropecoachGhost race

View profile for Mike (ropecoach)

Official speed 96.73 wpm (39.70 seconds elapsed during race)
Race Start March 4, 2016 9:51:36pm UTC
Race Finish March 4, 2016 9:52:15pm UTC
Outcome Win (1 of 5)
Accuracy 97.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.