Md Saim (saimahmad)

Race #4367

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Official speed 69.13 wpm (46.00 seconds elapsed during race)
Race Start December 15, 2021 1:04:58pm UTC
Race Finish December 15, 2021 1:05:44pm UTC
Outcome No win (3 of 5)
Opponents 2. shizile (76.15 wpm)
Accuracy 97.0%
Points 56.46
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.