Ankit (ankitkumr10)

Race #344

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Official speed 33.80 wpm (94.08 seconds elapsed during race)
Race Start July 22, 2017 5:07:34pm UTC
Race Finish July 22, 2017 5:09:08pm UTC
Outcome No win (4 of 4)
Accuracy 94.0%
Points 0.00
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.