Sam (sambibiriz)

Race #303

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Official speed 101.09 wpm (31.46 seconds elapsed during race)
Race Start July 8, 2022 9:45:04pm UTC
Race Finish July 8, 2022 9:45:35pm UTC
Outcome Win (1 of 5)
Accuracy 99.0%
Points 82.56
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.