☻ (sachinjangra0)

Race #254

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Official speed 61.74 wpm (62.20 seconds elapsed during race)
Race Start January 19, 2015 10:37:45pm UTC
Race Finish January 19, 2015 10:38:47pm UTC
Outcome Win (1 of 4)
Accuracy 96.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.