Matthew (d3f1n3d)

Race #12318

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Official speed 106.56 wpm (29.84 seconds elapsed during race)
Race Start April 14, 2020 5:42:34pm UTC
Race Finish April 14, 2020 5:43:04pm UTC
Outcome Win (1 of 4)
Accuracy 97.0%
Points 87.03
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.