Aaryash (aaryash)

Race #11

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Official speed 48.30 wpm (65.84 seconds elapsed during race)
Race Start January 16, 2022 3:39:44pm UTC
Race Finish January 16, 2022 3:40:50pm UTC
Outcome Win (1 of 2)
Accuracy 95.0%
Points 39.44
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.