David (dave1188)

Race #1061

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Official speed 54.30 wpm (58.56 seconds elapsed during race)
Race Start March 25, 2018 1:23:52am UTC
Race Finish March 25, 2018 1:24:50am UTC
Outcome Win (1 of 3)
Accuracy 95.0%
Points 44.35
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.