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Der findes to typer af fibre i vores muskler, rød og hvid. Røde muskelfibre sætte os i stand til at opnå langsigtet, lav stress aktivitet. Hvide muskelfibre er specialiseret til hurtige, hurtige bevægelser.

—from The Complete Idiot's Guide to Improving Your IQ, a book by Richard G

Active since March 28, 2016.
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