有兩種纖維在我們的肌肉，紅色和白色。當一個運動員的長途列車運行，他或她構建更多的紅肌纖維比白肌纖維在他的小腿肌肉。阿短跑選手有更多的白色肌肉。如果你再培訓馬拉松運動員是一個短跑選手，大部分肌肉纖維將轉換為白色肌肉。
—from The Complete Idiot's Guide to Improving Your IQ (完整的白痴指南改善您的智商), a book by Richard G
Active since December 23, 2009.
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| Rank | Username | WPM | Accuracy | Date |
|---|---|---|---|---|
| 19. | te-chieh (palaidno0) | 75.26 | 59% | 2012-11-13 |
| 20. | Anka (ankac) | 74.69 | — | 2010-04-19 |
| 21. | Jeff (401113) | 74.61 | 74% | 2013-08-29 |
| 22. | Fong (godkinmo) | 74.37 | 44% | 2012-11-10 |
| 23. | khiav (war202122) | 74.19 | 22% | 2016-02-02 |
| 24. | GMT (averager) | 73.92 | 82% | 2012-06-04 |
| 25. | Jimmy (jimmytype) | 72.54 | 99% | 2014-07-04 |
| 26. | 阿搞 (monkey0109) | 72.52 | — | 2010-03-30 |
| 27. | Ng (wawah123) | 72.30 | 94% | 2012-04-23 |
| 28. | 什麼時候才能破百 (b... | 72.14 | — | 2010-12-31 |
| 29. | Raymond (raymondfym) | 71.65 | 23% | 2016-05-04 |
| 30. | Jacky (jiashen) | 71.59 | — | 2010-11-29 |
| 31. | Cheung (kin1021) | 71.30 | 98% | 2012-02-24 |
| 32. | h (hkgmingz) | 71.29 | 48% | 2012-01-28 |
| 33. | jimmy (mrwong1894) | 70.98 | — | 2010-12-22 |
| 34. | shi-wei (shayne5626) | 70.50 | 69% | 2017-01-23 |
| 35. | Marry (try28476) | 70.39 | 34% | 2013-11-28 |
| 36. | 龜速小子 (jlidfjsdflff) | 68.95 | 44% | 2011-08-25 |
| 37. | ky (bbchuz) | 68.23 | 41% | 2011-06-26 |
| 38. | Maplewing (sinmaplewing) | 68.13 | 26% | 2016-06-29 |
| 39. | 九方新手 (q9q9) | 67.97 | — | 2010-06-20 |
| 40. | 倉頡新手 (noobnoob) | 67.63 | — | 2010-08-24 |
| 41. | Jacky (jackyyeungsk) | 67.42 | — | 2010-06-21 |
| 42. | SHei (shei5917) | 67.21 | 22% | 2011-06-09 |
| 43. | Rainie (nghoiying04) | 67.10 | 85% | 2015-05-14 |
| 44. | drawtide (drawtide) | 66.57 | — | 2011-02-17 |
| 45. | Chap (wongwanchap) | 65.56 | — | 2010-11-18 |
| 46. | CHING YANG (kdmc) | 65.55 | 87% | 2012-07-23 |
| 47. | 何 (kev1229qq123) | 65.40 | — | 2010-08-29 |
| 48. | ⊙v⊙ (apctefg) | 65.17 | 86% | 2013-09-13 |
| Universe | Races | Average WPM | First Race |
|---|---|---|---|
| Traditional Chinese | 295 | 50.73 | December 23, 2009 |