有兩種纖維在我們的肌肉，紅色和白色。當一個運動員的長途列車運行，他或她構建更多的紅肌纖維比白肌纖維在他的小腿肌肉。阿短跑選手有更多的白色肌肉。如果你再培訓馬拉松運動員是一個短跑選手，大部分肌肉纖維將轉換為白色肌肉。
—from The Complete Idiot's Guide to Improving Your IQ (完整的白痴指南改善您的智商), a book by Richard G
Active since December 23, 2009.
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| Rank | Username | WPM | Accuracy | Date |
|---|---|---|---|---|
| 1. | Kevin (fs822) | 105.59 | 25% | 2016-06-01 |
| 2. | Vic (gn01809864) | 100.51 | 66% | 2014-06-26 |
| 3. | 21賴群鵬 (asd95271) | 93.92 | 29% | 2015-12-24 |
| 4. | CD (cdrom) | 88.58 | — | 2010-06-22 |
| 5. | Keith (korver) | 88.33 | — | 2010-10-21 |
| 6. | Rosey (roseyma) | 86.71 | 86% | 2017-08-17 |
| 7. | Taoz11 (opqopqopqabc) | 84.65 | 32% | 2013-01-25 |
| 8. | rail (railyue) | 82.17 | 31% | 2012-04-25 |
| 9. | Mashi (mashi) | 81.67 | 34% | 2013-04-26 |
| 10. | Seclusion (seclusion) | 79.79 | 30% | 2013-03-01 |
| 11. | Shie (lucasshie) | 79.58 | 73% | 2012-05-15 |
| 12. | Ruff (a0982797192) | 79.08 | 93% | 2015-10-26 |
| 13. | Dicky (iamdicky13) | 77.52 | 95% | 2014-11-13 |
| 14. | Chun (addie1125) | 77.36 | 38% | 2011-06-09 |
| 15. | 大易輸入法7.02 (team11) | 77.16 | 97% | 2011-12-03 |
| 16. | xaio tain (eye2fly) | 76.93 | 25% | 2011-10-27 |
| 17. | even (lik141) | 76.76 | 72% | 2017-05-09 |
| 18. | 沒人帶一定會迷路 (c... | 76.31 | 87% | 2017-02-21 |
| 19. | te-chieh (palaidno0) | 75.26 | 59% | 2012-11-13 |
| 20. | Anka (ankac) | 74.69 | — | 2010-04-19 |
| 21. | Jeff (401113) | 74.61 | 74% | 2013-08-29 |
| 22. | Fong (godkinmo) | 74.37 | 44% | 2012-11-10 |
| 23. | khiav (war202122) | 74.19 | 22% | 2016-02-02 |
| 24. | GMT (averager) | 73.92 | 82% | 2012-06-04 |
| 25. | Jimmy (jimmytype) | 72.54 | 99% | 2014-07-04 |
| 26. | 阿搞 (monkey0109) | 72.52 | — | 2010-03-30 |
| 27. | Ng (wawah123) | 72.30 | 94% | 2012-04-23 |
| 28. | 什麼時候才能破百 (b... | 72.14 | — | 2010-12-31 |
| 29. | Raymond (raymondfym) | 71.65 | 23% | 2016-05-04 |
| 30. | Jacky (jiashen) | 71.59 | — | 2010-11-29 |
| Universe | Races | Average WPM | First Race |
|---|---|---|---|
| Traditional Chinese | 295 | 50.73 | December 23, 2009 |