John Ray (himynameisjohn)

Race #465

View Pit Stop page for race #465 by himynameisjohnGhost race

View profile for John Ray (himynameisjohn)

Official speed 54.57 wpm (74.55 seconds elapsed during race)
Race Start March 9, 2021 9:41:13am UTC
Race Finish March 9, 2021 9:42:27am UTC
Outcome Win (1 of 4)
Opponents 2. bagofmayo (52.10 wpm)
Accuracy 96.0%
Points 56.39
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.