Text #3622386

We acquire a taste for salt. By consuming less salt, we can lose this acquired taste. This has happened to me and I find that I no longer like the salty taste of ham or bacon. Processed foods often have sodium added and provide us with far more sodium than fresh foods. Limiting processed foods, limiting salt at the table, and limiting salt used in cooking are the three main ways to reduce sodium in your diet.

—from Quick and Healthy Volume II, a book by Brenda J. Ponichtera

Active since January 13, 2017.
412 total characters in this text.

View Pit Stop page for this text

Leaders

View ranks through of 18,676
Rank Username WPM Accuracy Date
1. (joshua728) 209.35 100% 2021-06-04
2. Bailey (quitless) 206.64 100% 2021-10-04
3. realboot (sahibprime) 202.58 100% 2023-08-05
4. izanagi (iamaccuracy) 201.12 99% 2023-07-15
5. Sean Wrona (arenasnow2) 198.73 100% 2018-03-14
6. fallenrelic (NQ) (Maintrack... 196.19 99.1% 2024-01-05
7. 20mg (chakk) 195.52 99% 2019-01-26
8. chillin (slekap) 190.62 99.8% 2021-02-26
9. OFF - twitch.tv/goldjet30 (... 190.58 100% 2020-11-03
10. Adamsky (adamsky) 189.88 99% 2023-07-25
11. Rrraptor (lalabird8) 189.02 99% 2019-08-24
12. Sean Wrona (arenasnow) 188.01 100% 2019-06-09
13. j (mzleumlkgzsjelhnsf) 187.89 99% 2022-01-01
14. unban me (flaneur) 187.43 99% 2023-04-30
15. twitch.tv/8shaz8 (shazman) 184.85 99% 2020-09-23
16. (alpha_panda) 184.75 100% 2020-03-25
17. rocket (mythicalrocket) 183.91 99% 2022-06-20
18. discord.gg/typeracer (landa... 183.28 99% 2021-05-12
19. john (nothisisjohn) 180.75 100% 2021-09-27
20. e (yvpauupuxeibcmlljc) 180.25 99% 2022-01-08
21. [NTM] Vielle (arc_sec) 178.60 99% 2019-02-23
22. hi (helloimnotgood1) 177.66 99.3% 2024-03-02
23. Supporting Israel (zombiesw... 176.24 99% 2023-01-19
24. good Bye lol (but a Little ... 176.24 99% 2023-04-17
25. (j89243fj29) 176.09 97% 2023-09-21
26. GINOO AND FLANEUR I LOVE YO... 175.79 100% 2019-01-26
27. jse (dragoncityjose) 175.31 99% 2024-02-25
28. Hiroshi (uberkelium) 174.69 99% 2017-11-16
29. Andrew (andrewhan) 173.67 100% 2019-05-23
30. meow (xrelative) 173.64 99% 2021-12-11

Universes

Universe Races Average WPM First Race
Default (English) 30,916 82.96 January 13, 2017
Instant Death Mode 24 91.40 May 27, 2019
ᗜ Stenography 2 93.31 February 2, 2022