Text #3622387

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.

—from Quick and Healthy Volume II, a book by Brenda J. Ponichtera

Active since January 13, 2017.
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8357. HHKBest (jywh91) 95.23 98% 2020-08-08
8358. fat fat fatty (fatfinga) 95.22 99% 2022-09-19
8359. Brayden (breadone) 95.22 95% 2020-04-13
8360. Ollie (revvylo) 95.22 98% 2019-11-19
8361. spou (youtube__clisk) 95.22 97% 2019-12-04
8362. JomnoiZ (jomnoi) 95.21 97% 2024-05-05
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8364. Pacatosu (bossbos23) 95.21 95% 2020-02-08
8365. Bofa (pieluver123) 95.21 93% 2017-01-25
8366. Jonjon (jonjonlilbas) 95.20 97% 2023-09-20
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8368. Cuong (cnguyenthien) 95.20 94% 2017-04-26
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8370. porter (porterrr) 95.18 97% 2023-05-11
8371. sweetyukibo (sweetyukibo) 95.18 99% 2022-01-19
8372. makaio (neosifr) 95.18 93% 2017-03-20
8373. farass (farazoma) 95.17 98% 2022-10-11
8374. Adam (brownhulk) 95.17 98% 2021-02-26
8375. George (george_i) 95.17 96% 2021-02-11
8376. proteccct (proteccct) 95.16 99% 2024-07-09
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8378. riplifeman (lucasorino) 95.16 98% 2020-03-01
8379. Eckhardt (hummlemuffin) 95.16 95% 2018-02-15
8380. Dusman (shandule) 95.15 98% 2022-11-23
8381. Upmanyu (abhishek2175) 95.15 99% 2023-09-20
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8386. Nikola (jokic_n) 95.14 97% 2023-06-09

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Universe Races Average WPM First Race
Default (English) 46,359 87.17 January 13, 2017
Instant Death Mode 97 93.67 December 30, 2018
ᗜ Stenography 3 86.90 February 4, 2022
All TypeRacer Texts 1 36.77 December 4, 2021