Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Game | Time | WPM | Accuracy |
---|---|---|---|
276910 | 2020-09-15 02:22:59 | 127.15 | 98% |
271696 | 2020-07-16 10:26:59 | 125.96 | 98% |
266799 | 2020-05-10 10:13:58 | 138.24 | 100% |
262691 | 2020-03-29 02:52:37 | 146.48 | 100% |
258653 | 2020-02-09 08:46:27 | 121.83 | 99% |
258207 | 2020-02-06 08:41:23 | 138.26 | 99% |
246389 | 2019-07-17 05:18:20 | 162.41 | 100% |
237853 | 2019-05-13 05:50:39 | 140.81 | 99% |
223819 | 2019-02-25 00:39:46 | 140.61 | 99% |
216496 | 2019-01-11 07:06:57 | 144.18 | 98% |
212537 | 2018-12-22 12:14:54 | 141.21 | 99% |
209644 | 2018-12-06 06:27:13 | 116.68 | 98% |
207103 | 2018-11-28 01:50:56 | 143.13 | 99% |
201812 | 2018-11-05 07:44:26 | 122.31 | 99% |
201609 | 2018-11-04 04:44:05 | 118.88 | 99% |
198162 | 2018-10-23 09:25:11 | 135.34 | 99% |
197799 | 2018-10-22 09:54:42 | 117.60 | 97% |
197377 | 2018-10-20 04:16:33 | 133.08 | 99% |
196294 | 2018-10-14 07:26:26 | 125.26 | 97% |
189608 | 2018-09-05 03:54:51 | 122.73 | 99% |
189592 | 2018-09-05 03:43:28 | 105.04 | 97% |
189365 | 2018-09-04 16:43:04 | 124.84 | 99% |
188496 | 2018-09-01 06:13:14 | 117.71 | 98% |
188275 | 2018-08-31 10:17:07 | 125.59 | 98% |
186949 | 2018-08-28 08:03:39 | 116.14 | 97% |
181918 | 2018-08-04 04:12:16 | 114.47 | 98% |
179861 | 2018-07-26 05:59:43 | 127.81 | 98% |
179610 | 2018-07-25 09:24:04 | 130.45 | 99% |
173983 | 2018-06-27 10:14:16 | 137.87 | 99% |
173775 | 2018-06-26 04:26:14 | 111.89 | 97% |
171209 | 2018-06-13 01:55:50 | 131.35 | 99% |
166971 | 2018-05-12 04:22:38 | 144.10 | 100% |
165856 | 2018-05-02 13:44:34 | 120.46 | 98% |
158481 | 2018-03-07 05:37:39 | 121.23 | 99% |
152021 | 2018-01-17 08:20:58 | 146.06 | 100% |
149600 | 2017-12-28 03:24:20 | 116.02 | 97% |
147838 | 2017-12-12 08:14:53 | 111.10 | 98% |
139961 | 2017-10-24 09:33:05 | 118.93 | 98% |
139804 | 2017-10-24 00:08:27 | 97.73 | 97% |
126288 | 2017-09-08 01:18:21 | 132.70 | 99% |
124008 | 2017-08-27 01:52:54 | 127.99 | 99% |
123479 | 2017-08-23 07:34:12 | 103.25 | 96% |
121665 | 2017-08-13 03:34:16 | 140.70 | 100% |
117326 | 2017-07-19 04:09:50 | 137.97 | 99% |
116132 | 2017-07-13 05:25:40 | 122.45 | 99% |
115298 | 2017-07-09 09:06:58 | 129.92 | 99% |
113622 | 2017-06-25 00:46:09 | 101.94 | 98% |
113478 | 2017-06-24 09:11:23 | 125.42 | 99% |
113408 | 2017-06-24 06:27:54 | 114.78 | 97% |
113243 | 2017-06-24 00:59:47 | 130.27 | 99% |
112926 | 2017-06-23 04:14:49 | 111.16 | 98% |
109340 | 2017-06-09 11:46:36 | 104.20 | 98% |
107822 | 2017-06-03 09:07:36 | 114.79 | 93% |
105677 | 2017-05-24 07:21:16 | 120.91 | 94% |
103678 | 2017-05-13 04:14:25 | 115.81 | 97% |
103546 | 2017-05-12 09:08:51 | 122.63 | 97% |
103209 | 2017-05-08 10:17:00 | 119.08 | 95% |
101543 | 2017-04-27 04:35:46 | 126.11 | 100% |
98839 | 2017-04-01 07:49:49 | 102.56 | 90% |
98002 | 2017-03-25 02:07:52 | 119.95 | 97% |
97026 | 2017-03-13 05:32:16 | 127.29 | 97% |
95241 | 2017-02-27 09:09:54 | 115.82 | 96% |
94968 | 2017-02-25 11:46:12 | 111.80 | 97% |
94431 | 2017-02-22 06:35:23 | 113.22 | 96% |
91840 | 2017-02-09 06:06:46 | 119.92 | 96% |
85924 | 2017-01-21 03:29:54 | 127.39 | 98% |
84301 | 2017-01-15 08:58:06 | 104.24 | 94% |
83995 | 2017-01-14 02:45:39 | 107.14 | 94% |