Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Game | Time | WPM | Accuracy |
---|---|---|---|
4796 | 2014-11-10 15:40:40 | 89.85 | 98% |