Leif (sixty)

Race #973

View Pit Stop page for race #973 by sixtyGhost race

View profile for Leif (sixty)

Official speed 104.72 wpm (38.85 seconds elapsed during race)
Race Start October 13, 2009 7:28:42pm UTC
Race Finish October 13, 2009 7:29:21pm UTC
Outcome Win (1 of 2)
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.