Ruy (r_souza)

Race #4456

View Pit Stop page for race #4456 by r_souzaGhost race

View profile for Ruy (r_souza)

Official speed 72.46 wpm (67.90 seconds elapsed during race)
Race Start March 29, 2017 10:36:35pm UTC
Race Finish March 29, 2017 10:37:43pm UTC
Outcome No win (4 of 5)
Accuracy 93.0%
Points 0.00
Text #3622391 (Length: 410 characters)

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.