Rob (qwantioooo)

Race #153

View Pit Stop page for race #153 by qwantiooooGhost race

View profile for Rob (qwantioooo)

Official speed 78.67 wpm (51.71 seconds elapsed during race)
Race Start January 13, 2010 11:19:13am UTC
Race Finish January 13, 2010 11:20:05am UTC
Outcome No win (2 of 2)
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.