i'd buy that for a dollar! (pentalon)

Race #107581

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Official speed 165.96 wpm (19.16 seconds elapsed during race)
Race Start September 18, 2019 11:01:00pm UTC
Race Finish September 18, 2019 11:01:19pm UTC
Outcome Win (1 of 2)
Accuracy 97.0%
Points 135.54
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.