pasta (pastashapes)

Race #91424

View Pit Stop page for race #91424 by pastashapesGhost race

View profile for pasta (pastashapes)

Official speed 145.99 wpm (33.70 seconds elapsed during race)
Race Start September 10, 2023 7:50:26pm UTC
Race Finish September 10, 2023 7:50:59pm UTC
Outcome Win (1 of 2)
Accuracy 99.0%
Points 170.32
Text #3622391 (Length: 410 characters)

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.