nitesh (nitesh229)

Race #2549

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Official speed 47.91 wpm (66.37 seconds elapsed during race)
Race Start April 11, 2017 6:50:47pm UTC
Race Finish April 11, 2017 6:51:54pm UTC
Outcome No win (3 of 5)
Accuracy 93.0%
Points 0.00
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.