Nicolas (nicovercesi)

Race #15644

View Pit Stop page for race #15644 by nicovercesiGhost race

View profile for Nicolas (nicovercesi)

Official speed 95.62 wpm (33.26 seconds elapsed during race)
Race Start April 7, 2017 1:12:08am UTC
Race Finish April 7, 2017 1:12:41am UTC
Outcome Win (1 of 3)
Accuracy 100.0%
Points 0.00
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.