Matt (mphelan)

Race #104

View Pit Stop page for race #104 by mphelanGhost race

View profile for Matt (mphelan)

Official speed 85.22 wpm (45.06 seconds elapsed during race)
Race Start January 28, 2016 6:08:35pm UTC
Race Finish January 28, 2016 6:09:20pm UTC
Outcome No win (2 of 4)
Accuracy 94.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.