Jon (jlachney)

Race #6531

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Official speed 142.69 wpm (22.29 seconds elapsed during race)
Race Start May 13, 2017 10:54:47pm UTC
Race Finish May 13, 2017 10:55:10pm UTC
Outcome Win (1 of 2)
Opponents 2. vdud3 (131.29 wpm)
Accuracy 98.0%
Points 0.00
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.