Jon (ieaf)

Race #198

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Official speed 108.40 wpm (29.34 seconds elapsed during race)
Race Start June 28, 2018 12:54:03am UTC
Race Finish June 28, 2018 12:54:32am UTC
Outcome No win (2 of 4)
Opponents 1. the__cpl (129.37 wpm)
Accuracy 98.0%
Points 88.53
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.