GiftedOtter (giftedotter)

Race #18690

View Pit Stop page for race #18690 by giftedotterGhost race

View profile for GiftedOtter (giftedotter)

Official speed 98.77 wpm (49.81 seconds elapsed during race)
Race Start December 7, 2020 3:24:29pm UTC
Race Finish December 7, 2020 3:25:19pm UTC
Outcome Win (1 of 2)
Accuracy 98.0%
Points 115.23
Text #3622391 (Length: 410 characters)

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.