🏄🏻 Erik 🏄🏻 (erikjscott)

Race #5586

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Official speed 146.65 wpm (33.71 seconds elapsed during race)
Race Start January 4, 2018 7:03:45pm UTC
Race Finish January 4, 2018 7:04:19pm UTC
Outcome Win (1 of 2)
Accuracy 99.0%
Points 188.20
Text #3622386 (Length: 412 characters)

We acquire a taste for salt. By consuming less salt, we can lose this acquired taste. This has happened to me and I find that I no longer like the salty taste of ham or bacon. Processed foods often have sodium added and provide us with far more sodium than fresh foods. Limiting processed foods, limiting salt at the table, and limiting salt used in cooking are the three main ways to reduce sodium in your diet.