Henrik (blackcap)

Race #659

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Official speed 82.89 wpm (38.36 seconds elapsed during race)
Race Start April 21, 2019 8:40:57pm UTC
Race Finish April 21, 2019 8:41:35pm UTC
Outcome No win (2 of 4)
Opponents 4. 192378 (73.96 wpm)
Accuracy 98.0%
Points 67.70
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.