Askar (aimambetov)

Race #31

View Pit Stop page for race #31 by aimambetovGhost race

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Official speed 39.26 wpm (81.00 seconds elapsed during race)
Race Start June 19, 2017 5:41:38am UTC
Race Finish June 19, 2017 5:42:59am UTC
Outcome No win (4 of 4)
Accuracy 95.0%
Points 0.00
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.