Ruslan (ruslan_osmanov)

Race #9348

View Pit Stop page for race #9348 by ruslan_osmanovGhost race

View profile for Ruslan (ruslan_osmanov)

Official speed 104.20 wpm (30.52 seconds elapsed during race)
Race Start February 13, 2018 7:48:41am UTC
Race Finish February 13, 2018 7:49:12am UTC
Outcome Win (1 of 5)
Accuracy 100.0%
Points 85.09
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.