Anmol (anmolsaraswat)

Race #8401

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Official speed 90.51 wpm (35.13 seconds elapsed during race)
Race Start June 19, 2018 7:16:08am UTC
Race Finish June 19, 2018 7:16:43am UTC
Outcome Win (1 of 2)
Accuracy 97.0%
Points 73.91
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.