jw (jw_c)

Race #79

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Official speed 52.69 wpm (77.21 seconds elapsed during race)
Race Start March 5, 2021 10:15:57pm UTC
Race Finish March 5, 2021 10:17:15pm UTC
Outcome No win (2 of 5)
Accuracy 96.0%
Points 54.45
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.