Ron (ronofrons)

Race #774

View Pit Stop page for race #774 by ronofronsGhost race

View profile for Ron (ronofrons)

Official speed 91.99 wpm (53.48 seconds elapsed during race)
Race Start March 6, 2018 5:38:16pm UTC
Race Finish March 6, 2018 5:39:10pm UTC
Outcome No win (2 of 3)
Accuracy 97.0%
Points 107.33
Text #3622391 (Length: 410 characters)

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.