jolie (jolie_pham)

Race #764

View Pit Stop page for race #764 by jolie_phamGhost race

View profile for jolie (jolie_pham)

Official speed 47.18 wpm (86.22 seconds elapsed during race)
Race Start December 20, 2011 6:55:13am UTC
Race Finish December 20, 2011 6:56:40am UTC
Outcome No win (2 of 3)
Opponents 1. glenn25 (52.73 wpm)
Accuracy 89.0%
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.