Shannon (shannon8605)

Race #7073

View Pit Stop page for race #7073 by shannon8605Ghost race

View profile for Shannon (shannon8605)

Official speed 84.55 wpm (45.42 seconds elapsed during race)
Race Start October 12, 2012 3:15:45am UTC
Race Finish October 12, 2012 3:16:31am UTC
Outcome Win (1 of 4)
Opponents 2. fg123 (70.59 wpm)
Accuracy 98.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.