Anders (rockfordal)

Race #57

View Pit Stop page for race #57 by rockfordalGhost race

View profile for Anders (rockfordal)

Official speed 99.37 wpm (40.94 seconds elapsed during race)
Race Start August 9, 2013 10:59:30am UTC
Race Finish August 9, 2013 11:00:11am UTC
Outcome Win (1 of 2)
Accuracy 92.0%
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.