Alaa Awamleh (alaa_awamleh)

Race #5517

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Official speed 76.05 wpm (41.81 seconds elapsed during race)
Race Start December 26, 2021 2:55:57pm UTC
Race Finish December 26, 2021 2:56:39pm UTC
Outcome No win (2 of 5)
Accuracy 98.0%
Points 62.11
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.