Andy (nosananolife)

Race #54

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Official speed 69.76 wpm (44.55 seconds elapsed during race)
Race Start February 18, 2019 8:57:02am UTC
Race Finish February 18, 2019 8:57:47am UTC
Outcome Win (1 of 3)
Accuracy 95.0%
Points 46.50
Text #3622385 (Length: 259 characters)

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.