William (wadalex)

Race #536

View Pit Stop page for race #536 by wadalexGhost race

View profile for William (wadalex)

Official speed 53.02 wpm (76.73 seconds elapsed during race)
Race Start March 30, 2010 4:20:57pm UTC
Race Finish March 30, 2010 4:22:14pm UTC
Outcome No win (3 of 3)
Opponents 2. wildreamz (63.79 wpm)
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.